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Costa Rica Retreat | Jan 27 - Feb 3, 2024

Join us in Costa Rica for SUP, Sun, and Fun!


Jan 27, Day 1: Arrive to San José Airport – Drive to Turrialba Valley! (Turrialba Vista Guest House)

Welcome to Costa Rica! Today, Somebody will meet you outside the airport and drive to Turrialba Valley; you will be staying in a local hotel. It will be an early-to-bed because we want to be rested for a full week of adventures.
(Meals: Dinner)
*We suggest booking a flight with arrival to SJO around mid-day. The transfer is at 2 PM.

Jan 28, Day 2: Yoga Session, SUP Angostura Lake & Cacao Experience (Turrialba Vista Guest House)

Today we will start early and join the sunrise for a yoga session on our deck with an amazing view of Turrialba Volcano and Angostura Lake. Then we are going to have a delicious breakfast.

After, we will do a short drive to the Angostura Lake where our guides with all the equipment will be waiting for us so be ready to have some fun. During the afternoon, we will visit a Cacao Farm where we will learn and experience all the cacao Procedures and, of course, taste it!
(Meals: Breakfast, Lunch & Dinner)

Jan 29, Day 3: Yoga Session & Pacuare River (Pacuare Outdoor Center Camp)

The day’s first activity will be a yoga session, so get ready to start with full energy! We are going to get prepared for the adventure. After breakfast, you will be driven to Pacuare River, we will be just rafting into the lodge, and we will stop for some hikes along the way. When we arrive at the lodge, have another 20-minute vertical hike to really make you feel like you earned what is at the heart of our company, our lodge on the Pacuare River, and the views are all that and more!

In the evening, your same raft guides will prepare a dinner for you while you relax at the lodge, disconnect from the electronics, and re-connect with nature.
(Meals: Breakfast, Lunch, & Dinner)

Jan 30, Day 4: Zipline, Tarzan Swing & Waterfall Nature Hike (Pacuare Outdoor Center Camp)

Today is another full day of adventure! You will be experiencing our infamous Tarzan Swing and Zipline course! The swing will have you swinging hundreds of feet over the river while staying attached in a harness, of course. We have a lower platform for those interested in a less adventurous swing. We’ll also be riding on our zipline to experience the Pacuare River from another level. After lunch, we will have a nature hike to a local waterfall where you can swim and relax. The evening is time for relaxing at the lodge.
(Meals: Breakfast, Lunch, & Dinner)

Jan 31st, Day 5: Rafting Pacuare Canyon and Travel to Caribbean Coast (Villas Del Caribe)
The day will start by rafting through the tropical rainforest and one of the most scenic areas of Costa Rica. Next, we will pass by canyon walls that rise 300ft and pristine 200ft waterfalls that fall into the river. Then we will start our drive to the south Caribbean Coast of Costa Rica, where the forest meets the sea!
(Meals: Breakfast, Lunch & Dinner)

Feb 1st, Day 6: SUP time (Villas Del Caribe)

SUP will be waiting for you, so get ready to have some fun at the Caribbean Coast!!
(Meals: Breakfast, Lunch & Dinner)

Feb 2nd, Day 7: Morning Yoga & Travel Back to the City (Palma Real Hotel)

During the morning, we are going to have a beachfront yoga session. Around mid-day, we will say goodbye to the coast and start the drive back to the city to spend the night close to the airport for your return flight home!
(Meals: Breakfast, Lunch & Dinner)

Feb 3rd, Day 8: Fly Home!!

Today you will be transferred to the airport with luggage full of memories and a lot of Pura
(Meals: Breakfast)


Shared accommodations with a private bed. We will be traveling to several different locations, and how many beds in the room will vary, but you’ll always have your own bed.


Note: No discount codes can be used with this retreat since this is co-hosted with an outside provider.