Quick Details
- Location: Taylorsville Lake
- Duration: 2 hours
- Skill Level: Prior experience encouraged
Join us at sunset for a meditative SUP session
Enjoy a brisk paddle at sunset on Taylorsville Lake followed by a YIN yoga class taught under the moonlight. YIN yoga is a slower paced style of yoga in which practitioners hold poses for two to five minutes, this allows time for the stretch to move into connective tissues. This slower style of yoga allows for a more meditative practice and is safe for participants to do on the water under the full moon! Book this incredible Louisville SUP and yoga experience now!